May 31, 2024 1 min read
These crispy heirloom bean cakes are fast and easy to make and they're both vegan and gluten free! They are the perfect vessel for fresh grilled corn relish with okra seed oil. This is not a refrigerator corn relish which has plenty of vinegar, it's more like a grilled salad enrobed in the buttery taste of okra seed oil. it will taste best the day it is made. It's so good you'll want to eat it right out of the bowl (go ahead, we wont' judge) but save some for the bean cakes, trust us.
Clay Oliver is passionate about creating cold pressed artisanal oils from traditional Southern ingredients and his Okra oil has become a hot ingredient with chefs across the country. One taste and you'll know why we're head over heals for Okra Seed Oil. Its texture is rich and buttery with a delicate vegetal taste and complex flavors that bring out the best in raw fresh flavors. We love how it works with the corn and tomatoes in this fresh relish.
COOKS NOTE: If you twice fry the bean cakes they are even more crispy and delicious (although probably not as healthy).
Rated 5.0 stars by 1 users
These crispy heirloom bean cakes are fast and easy to make and they're both vegan and gluten free!
Lisa Riznikove
Heat the grill to blazing hot. Slice the zucchini lengthwise and brush with olive oil. Put the corn directly on the grill with NO OIL. turn it every 2-3 minutes to get an even char on the outside. Turn down the grill temp and set the corn aside to cool.
Grill the zuchini unti tender and beginning to char then set aside to cool. Once the corn and zuchini have cooled enough to touch, cut the corn off of the cob by placing the corn in the bottom of a bowl and cutting downward on the cob to release the kernels in the bowl. Cut the zuchini into one inch cubes. place the corn, zuchini and tomato.
Drizzle on the okra seed oil, sprinkle with white pepper and sea salt and stir to combine. Allow to rest at room temperature for at least 15 minutes while you make the bean cakes so that the flavors meld. If you refrigerate it, bring it back to room temp before serving.
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