Blog
Fibermaxxing with Beans: The Ultimate Guide to Boosting Your Fiber Intake
Discover fibermaxxing with beans: the ultimate guide to boosting fiber intake naturally. Learn why quality matters, cooking tips, and 10 easy ways to add beans daily.
2026 Is The Year of The Bean
Beans are suddenly trendy and I'm here for it. Discover why 2026 is the Year of the Bean with fun tips for batch cooking, freezing, and incorporating heirloom beans into every meal—no soaking required.
10 Healthy Bean and Grain Recipes to Start Your New Year Right
Start 2025 with these 10 healthy heirloom bean and ancient grain recipes. Fiber-rich, plant-based meals featuring regeneratively grown ingredients for gut health and sustained energy.
The Real Food PFAS Detox: Why Real Food Beats Celebrity-Endorsed Supplements
Discover why beans, oats & barley beat expensive psyllium supplements for PFAS detox. Same gel-forming fibers as celebrity-endorsed products but with more nutrients & no contamination risks.
Nature's Armor: How Beans Protect Your Body from Microplastic
New research reveals human brains contain microplastics that have increased 50% in 8 years. Discover how fiber-rich beans can help protect your body by binding and eliminating these toxic particles before they accumulate in organs.
