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  • February 14, 2022 1 min read

    The delicious Vegetarian Stuffed Squash substitutes traditional sausage stuffing with vegan, Cracked Farro Porridge. The nutty taste and toothy bite that makes a terrific substitute for sausage stuffing for pumpkins and bell peppers. You can make this vegan by using a vegan cheese substitute.

    I like to use the lovely orange or green kaboka squash for this because it's got a delicate sweetness without being overly sweet and the shell is soft and edible. You can slice the entire finished pumpkin into wedges to serve. The same "stuffing" mix is delicious for vegetarian stuffed bell peppers.

    Makes enough for 1 medium size pumpkin or kaboka squash or 4-6 bell peppers. Feeds 2-3 people. Simply multiply the recipe by the number of pumpkins you wish to stuff.

    WHAT IS CRACKED FARRO PORRIDGE?

    Emmer is a type of farro (an ancient hulled wheat) that dates back to early civilization. Grown organically in the Pacific Northwest using regenerative farming methods, it has 28 chromosomes and predates Spelt. Cracked in a fine grind from signature whole-grain Emmer Farro, this porridge is an excellent source of protein, fiber, phosphorus, and trace minerals. It is naturally sweet, rich, and nutty, with a creamy texture.  Winner of the Good Food Award, don't let the porridge name fool you, it's not just for breakfast! Used in Northern Italy as a savory porridge, this milled-to-order Organic Cracked Farro Porridge is a nutritious whole-grain cereal that can be used as a hot cereal or prepared polenta-style with fresh herbs and roasted vegetables or roasted meats. 

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