11.99 FLAT RATE SHIPPING
11.99 FLAT RATE SHIPPING

September 06, 2023 5 min read
Here's a bean dish that bridges the summer and fall seasons by featuring nutty beans and blistered cherry tomatoes, baked together with lots of olive oil until bubbly and golden.

What makes this recipe so appealing is how it captures that transitional moment between seasons. You're using the last of summer's cherry tomatoes, sweet, concentrated, perfect for roasting, but treating them in a way that feels like fall, baked low and slow with beans, caramelized onions, and warming spices.
The technique creates layers of flavor. Onions get deeply caramelized until golden and sweet. Anchovies melt into the oil, adding umami and saltiness without any fishy taste. Fennel seeds and thyme provide aromatic warmth. Cherry tomatoes blister and burst, releasing their sweet juices. And the beans tie everything together, absorbing all those wonderful flavors while creating a dish that's substantial and satisfying.
The final touch, "a little too much olive oil", is what makes this truly special. That generous pour of good olive oil turns into a luscious, golden sauce as everything bakes together. It's indulgent in the best way.
Let's talk about Alubia beans, Spanish white beans that are perfect for this preparation. These medium-sized beans have a delicate, creamy texture and mild, slightly nutty flavor. They hold their shape beautifully when baked, which is essential for a dish like this where the beans need to maintain their integrity while soaking up flavors.
What makes Alubia beans ideal for this baked dish is their ability to become tender and creamy while staying intact. As they bake with the caramelized onions, anchovies, tomatoes, and olive oil, each bean absorbs those flavors while contributing its own subtle nuttiness. The result is beans that are flavorful through and through, not just coated in sauce.
The deeply caramelized onions are the foundation of this dish's flavor. They cook slowly over medium heat for 10-15 minutes, stirring often, until they turn golden brown and sweet. This caramelization develops deep, complex flavors, sweet, slightly bitter, intensely savory.
Don't rush this step. The onions need time to slowly release their moisture and sugars, developing that characteristic golden color and sweet flavor. If you turn the heat too high or don't stir often enough, they'll burn rather than caramelize.
Anchovies are the secret umami bomb in this dish. They melt completely into the oil and onions, disappearing visually but adding incredible depth of flavor. If you're skeptical about anchovies, trust the process, they don't make the dish taste fishy. They add a salty, savory quality that makes everything taste richer and more complex.
Five or six anchovy filets might seem like a lot, but they completely dissolve, distributing that umami throughout the dish. It's the kind of ingredient that makes people ask, "What's in this?" because it adds something special they can't quite identify.
Fresh thyme and fennel seeds provide aromatic complexity. The thyme adds herbaceous, slightly floral notes that pair beautifully with tomatoes and beans. The fennel seeds bring a subtle anise-like quality and a pleasant crunch. Toasting them in the pan releases their essential oils, making them more aromatic.
Crushed red pepper flakes are optional but recommended. They add a gentle warmth that complements the sweet tomatoes and rich beans without making the dish spicy.
Cherry tomatoes get their own treatment in the same pan. They cook, with gentle shaking of the skillet, until they blister and brown on all sides. This concentrates their sweetness and adds a slightly charred quality that's delicious.
The blistering is important, you're not just warming the tomatoes, you're developing flavor through that high-heat contact. Some will burst, releasing their juices. Others will stay intact but become intensely sweet and caramelized.
Once the beans are cooked and lightly strained, everything comes together in a casserole dish. The beans, caramelized onion mixture, and blistered tomatoes get combined, seasoned with salt and pepper, and spread evenly. Then comes the best part: that generous pour of olive oil, "a little too much," as the recipe says.
This isn't the time to be stingy with the olive oil. That oil becomes the sauce, mingling with the bean liquid, tomato juices, and all those aromatics to create something golden and luscious. As it bakes at 350°F for 20-30 minutes, everything bubbles together, the top gets golden and slightly crispy, and your kitchen fills with incredible aromas.
This dish is meant to be served family-style, straight from the casserole dish while it's hot and bubbling. Crusty bread is essential, you need it to soak up that delicious olive oil sauce. Flaky salt sprinkled on top adds textural interest and little bursts of salinity.
It works beautifully as a main course with a simple green salad, or as a substantial side dish for grilled meats or fish. It's also wonderful at room temperature, making it perfect for potlucks or picnics.
What makes this dish so valuable is how it captures that beautiful moment between summer and fall. You're using summer's tomatoes but cooking them in a way that feels like fall, slow-baked, rich, warming. The beans are hearty and substantial, perfect for cooler weather, but the bright tomatoes and fresh thyme keep it feeling fresh rather than heavy.
It's the kind of dish you make in late August or September, when tomatoes are still abundant but you're starting to crave something more substantial than salads. And it's simple enough to make on a weeknight but impressive enough to serve to guests.
With a dish this simple, ingredient quality really matters. Use your best olive oil, something fruity and peppery that you'd be happy to drizzle on bread. That oil is a major component of the final dish, so it should taste great on its own.
The generous amount of oil might seem indulgent, but it's traditional in Mediterranean cooking and it's what makes this dish so satisfying. Don't skip it or reduce it. Trust that "a little too much" is exactly right.
Every recipe here was developed and tested using farm-fresh beans from Foodocracy and Primary Beans. Older beans, anything past a year in your pantry or beans from other sources may need more coaxing. Give them a soak and add extra cooking time, and they'll get there eventually.
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Main Course
Mediterranean
Here's a bean dish that bridges the summer and fall seasons by featuring nutty beans and blistered cherry tomatoes, baked together with lots of olive oil until bubbly and golden.
Featured bean: Alubia
Other beans to try: Cannellini, Baby Butter
½ lb Alubia beans, cooked according to our guide
Good olive oil
1 yellow onion, sliced
5-6 anchovy filets packed in oil
4-5 sprigs thyme, woody stems removed
1 tsp fennel seeds
½ tsp crushed red pepper flakes (optional)
Salt & freshly ground pepper
1 cup cherry tomatoes
Crusty bread and flaky salt, for serving
Caramelize the onions: Heat about 1 tbsp olive oil in a large skillet over medium heat. Add sliced onions and sauté, stirring often until they turn golden brown, about 10-15 minutes. Add anchovy filets and stir, using a wooden spoon to break them up. Once anchovies are fully incorporated, add thyme, fennel seeds, and crushed red pepper (if using). Season with salt and pepper and sauté until fennel seeds are lightly toasted and fragrant. Transfer to a plate or bowl and set aside.
Blister the tomatoes: Wipe any remnants from the pan, return to medium heat, and add tomatoes. Cook, gently shaking the skillet from time-to-time to brown and blister tomatoes on all sides.
Bake: Preheat the oven to 350 degrees. Once beans are cooked, lightly strain and transfer to a casserole dish with the onion mixture and tomatoes. Season with salt and pepper to taste and spread evenly. Top with a little too much olive oil and cook for 20-30 minutes, or until beans are golden and bubbly.
Serve: Enjoy with crusty bread and flaky salt.
Every recipe here was developed and tested using farm-fresh beans from Foodocracy and Primary Beans. Older beans, anything past a year in your pantry, or beans from other sources may need more coaxing. Give them a soak and add extra cooking time, and they'll get there eventually.
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