Actual veggie burgers

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  • September 01, 2021 4 min read

    Who's with us? You make a veggie burger because you want an actual veggie burger, not a plant-based burger that tastes exactly like meat. This recipe celebrates beans and veggies and doesn't disappoint when it comes to flavor and texture. Thanks to great minds like J. Kenji Lopez-Alt, Joe Yonan, and Melissa Clark, we've figured out how to make patties with the perfect mush-free texture and complex flavor. The secret? Cook beans from scratch until they're just al dente.

     

    Why These Veggie Burgers Work

    *Actual* Veggie Burgers

    Let's be honest: veggie burgers have a bad reputation. Too often they're mushy, bland, or trying desperately to imitate meat. These burgers are different. They're not pretending to be something they're not, they're celebrating what beans and vegetables can be when treated with care and combined thoughtfully.

    The texture is the game-changer here. By cooking beans from scratch just until al dente (slightly firm), using sautéed vegetables to remove excess moisture, adding coarsely ground nuts for texture, and binding everything with panko and a touch of mayo and egg, you get patties that hold together perfectly while still having a satisfying, hearty bite. They're firm enough to grill, flavorful enough to need minimal toppings, and substantial enough to be truly satisfying.

     

    The Star: Chaparro Beans

    Let's talk about Chaparro beans, a firm, meaty bean that's absolutely perfect for veggie burgers. These beans have a robust texture that holds up beautifully when cooked al dente, they don't fall apart or turn mushy, which is exactly what you need for burgers that won't crumble.

    What makes Chaparro beans ideal for this recipe is their ability to provide structure while still contributing flavor. When pulsed in the food processor, they break down into pieces that bind together while maintaining enough texture to give the burger substance. They're not just filler, they're the foundation that makes these burgers work.

     

    The Five Essentials

    Great veggie burgers require five key elements:

    1. Al dente beans: This is crucial. Cooking dried beans just until they're al dente (slightly firm) prevents that mushy texture you get from canned beans or overcooked dried beans. This is the single most important tip for texture.
    2. Sautéed veggies: Raw vegetables add too much moisture, which leads to burgers that fall apart. Sautéing them first removes moisture and concentrates flavors, adding depth while preventing sogginess.
    3. Smoky flavor: Chipotle chiles in adobo or smoked paprika kick the flavor up dramatically, adding complexity and depth that makes these taste special.
    4. Coarsely ground nuts: Nuts add healthy fats, protein, and most importantly, texture. They create hearty bits that give each bite substance and interest.
    5. Panko breadcrumbs: These bind everything together perfectly, not too much (which would make them dry), not too little (which would make them fall apart).

    Building the Burgers

    The process is methodical but not difficult. You start by sautéing your vegetables, onions first, then whatever mix you're using (peppers, mushrooms, beets, carrots, sweet potato, zucchini, up to a cup total). Garlic goes in toward the end so it doesn't burn, followed by chipotle or smoked paprika for that essential smoky note.

    While the vegetables cool, you pulse nuts in a food processor until they're chopped into small pieces, stop before they become a smooth meal. The al dente beans go in next with optional cheese (feta or cotija add moisture and salty flavor), pulsed just until roughly chopped, not smooth.

    Everything gets mixed together with mayo (which adds moisture and helps binding), egg (or flax egg for vegan), panko, salt, and pepper. Mix thoroughly, using your hands works best, then divide into six portions and form into patties about three-quarters of an inch thick.

    Here's the key step many recipes skip: refrigerate for at least two hours. This firms everything up and makes the patties much easier to handle when cooking. You can even make them up to three days ahead, which is perfect for meal prep or entertaining.

     

    Cooking Options

    These burgers work beautifully on the grill or stovetop. For grilling, brush with oil and cook over low to moderate heat for 4-6 minutes per side. The key is low heat, if they start to burn before they're cooked through, move them to indirect heat to finish.

    For stovetop, a cast-iron skillet over medium-low heat works perfectly. Cook 2-4 patties at a time (depending on your pan size) for about 6 minutes per side, adding more oil between batches as needed.

    Either way, you want them well-browned and cooked through. If adding cheese, do it toward the end so it melts beautifully.

     

    All the Fixings

    Once you have great veggie burgers, the rest is just like any burger. Toast the buns if you like. Spread with your favorite condiments, mayo, ketchup, mustard, hot sauce, BBQ sauce. Add classic toppings: crisp lettuce, juicy tomato, sliced onions or pickled onions, smashed avocado, pickles, pickled jalapeños.

    Or get creative: add a fried egg for richness, pepper jack for spice, or Swiss for mellowness. The burger itself is flavorful enough that it doesn't need to be buried in toppings, but it's also versatile enough to handle whatever you throw at it.

     

    Make Them Your Own

    The beauty of this recipe is how adaptable it is. Try different beans, Bayo or Flor de Mayo would both be excellent. Use whatever vegetables you have or sound good, roasted red peppers are particularly delicious, as are mushrooms for an earthy quality or beets for sweetness and color.

    Experiment with different nuts, walnuts add earthiness, cashews add sweetness, almonds add crunch. Try different seasonings, cumin, coriander, or fresh herbs can change the flavor profile entirely.

    The basic formula is solid, but there's room to play based on what you have and what sounds good.

     

    Why These Matter

    Good veggie burgers matter because they prove that plant-based food doesn't need to imitate meat to be satisfying and delicious. These celebrate vegetables and beans for what they are, flavorful, nutritious, substantial, rather than trying to disguise them as something else.

    They're burgers you'd be proud to serve at a barbecue, whether people eat meat or not. They're burgers that make everyone happy, not just vegetarians. And they're burgers that prove beans deserve to be the star.

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