Vegan Burrito Grain Bowl

Who doesn't love a burrito? This fast, easy, completely plant-based bowl gives you every bit of the satisfaction of your favorite burrito, the beans, the grains, the bright toppings, the creamy avocado, without any of the regret. Wholesome heirloom beans and ancient whole grains deliver serious protein, fiber, and nutrients, but it tastes so good your family will have no idea they are eating healthy.

This is also one of the most versatile recipes in our collection. Use whatever beans, grains, and vegetables you have on hand and it will work. But if you want to make it extraordinary, start with the Chaparro.

The Bean: Chaparro, Grown by the Teresa García Family in Guerrero, Mexico

Our Chaparro Beans are the most soulful black bean we have ever cooked, and in a burrito bowl they are absolutely in their element.

Fudgy, with a fragrant aroma and a full-bodied, inky, velvety broth that makes everything it touches taste better, the Chaparro has a devoted following for good reason. Once you cook a pot you will understand. This beloved and very rare heirloom black bean is grown by the Teresa García family in Huamuchapa, Guerrero, at the edge of a tropical forest ecosystem in Mexico, raised using the traditional milpa system, planting beans, squash, corn, and chilis together to support soil health, biodiversity, and flavor. Hand-sown and hand-harvested at 440 meters above sea level, these beans are a product of farming in deep rhythm with the land, exactly as it has been done here for generations. We are proud to partner with Tamoa to bring them to your kitchen.

In this bowl the Chaparro brings depth and richness that a standard black bean simply cannot match. Its fudgy texture holds up beautifully alongside the grains and toppings, and its inky broth seasons everything around it. Paired with cumin and taco seasoning and piled into a bowl with crunchy radishes, fresh cilantro, and a jalapeño lime avocado crema, it is something genuinely special.

Bean alternative: Any heirloom black bean works well here. Black Valentine beans are a great option if Chaparro is unavailable.

The Grain: Sonora or Einkorn Wheat Berries

Ancient whole grains are the backbone of this bowl, nutty, chewy, and packed with fiber. Sonora Wheat Berries are one of the oldest wheat varieties grown in North America, with a mild, sweet flavor that pairs beautifully with bold Mexican-inspired spices. Einkorn Wheat Berries, one of the earliest cultivated grains in human history, bring a rich, buttery nuttiness and a satisfying chew. Either works beautifully here. Cook a big batch on the weekend and you will have grain bowls ready all week long.

*A Note On Our Recipes:

Every recipe here was developed and tested using farm-fresh beans from Foodocracy and Primary Beans. Older beans, anything past a year in your pantry or beans from other sources may need more coaxing. Give them a soak and add extra cooking time, and they'll get there eventually.

Vegan Burrito Grain Bowl

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Category

Main Dish

Cuisine

Mexican-Inspired

Who doesn't love a burrito? This fast and easy vegan meal comes together in minutes and gives you all the satisfaction of a burrito without the guilt. Healthy, delicious whole grains and heirloom beans provide protein, fiber and nutrients but it's so good your family will have no idea they're eating healthy. This is a really versatile recipe that you can adjust to fit whatever beans, grains and veggies you've got on hand.

Ingredients

• 2 cups Sonora Wheat Berries or Einkorn Wheat Berries (fully cooked)

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• 2 cups Chaparro Heirloom Black Beans or Black Valentine Beans(cooked, rinsed and drained)

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• 1 Bell Pepper diced

• 1 Small Onion diced

• 1 Cup Cherry Tomatoes (sliced in half)

• 1 Bunch of Cilantro (leaves chopped)

• 2 Green Onions (chopped)

• 2 Radishes (finely sliced on a mandolin)

• 1 Lime

• 2 Avocados

• ½ teaspoon Cumin (add more if not using taco seasoning)

• 1-2 teaspoons taco seasoning or chili powder

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• salt to taste (depending on how salty the taco seasoning is)

For Jalapeno Lime Avocado Crema

• 1/2 cup raw cashews

• 1 avocado

• 2-6 slices of Jalapeño

• 2 Tablespoons Fresh Lime Juice

• 1/2 cup chopped cilantro

• 2 tablespoons avocado oil

• dash of salt

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Directions

1. Sauté the onions and green peppers in a pre-heated skillet with a generous drizzle of olive oil.  Add a little salt so that the onions start to give off their moisture.  

2. While they are cooking add all of the ingredients for the Crema into a blender and blend on high until smooth and creamy. If it's a little too thick add warm water until it reaches your desired consistency. 

3. Once the onions and peppers are translucent add the tomatoes. Sauté for another 2-3 minutes. 

4. Add the seasonings and sauté until fragrant.

5. Add the black beans, wheat berries and the juice of half of a lime. Reserve the other half of the lime to serve with the bowls.

6. Add a handful of the cilantro and stir in until slightly wilted. 

7. Divide the grain mixture between 4 bowls. Top with radish, green onion, cilantro and sliced avocado. Add a generous spoonful of crema to each bowl and serve.   

Recipe Video

Recipe Note

Every recipe here was developed and tested using farm-fresh beans from Foodocracy and Primary Beans. Older beans, anything past a year in your pantry, or beans from other sources may need more coaxing. Give them a soak and add extra cooking time, and they'll get there eventually.