April 06, 2024 1 min read
Making Oaxacan Black Bean Tamales with heirloom corn masa harina is not just about creating a meal—it's about embracing and preserving a rich culinary tradition. Whether you're a seasoned cook or a kitchen novice, the process of making these tamales offers a delightful and rewarding experience. Enjoy the deep, earthy flavors of heirloom corn masa harina, perfectly complemented by the hearty black bean filling.
Tamales have a rich history that stretches back to ancient Mesoamerica, where they were a staple food among the Aztec and Maya civilizations. These delicious bundles, typically wrapped in corn husks or banana leaves, hold significant cultural and culinary importance in Mexico and Central America. In Oaxaca, tamales are more than just a meal; they are a celebration of heritage and community. Traditionally, tamales were made to commemorate religious festivals, family gatherings, and significant life events. The process of making tamales is an art form, involving the meticulous preparation of the masa, the filling, and the wrapping, followed by slow steaming to perfection.
Masa harina is the cornerstone of a good tamal. This unique flour, made from dried corn that has been nixtamalized (soaked and cooked in an alkaline solution), is what gives tamales their distinct texture and flavour. Heirloom corn masa harina, in particular, offers a richer taste profile and a connection to ancient corn varieties that have been cultivated for centuries. The nixtamalization process not only enhances the nutritional value of the corn but also imparts a subtle, earthy flavour that pairs beautifully with the robust black bean filling in these Oaxacan tamales.
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Main Dish
Mexican
Discover how to make traditional Oaxacan Black Bean Tamales using heirloom corn masa harina. A perfect blend of rich flavours and cultural heritage.
Lisa Riznikove
Pour boiling water over your corn husks in a bowl and set aside to soak.) Prepping tamales with masa harina goes much faster, so it helps to have soaked, pliable husks ready for assembly that aren’t too hot. Have your filling ready (it does not need to be hot) and if you are using Oaxacan cheese pull it into strands.
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