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October 26, 2021 1 min read

 

This fast and easy warm breakfast bowl comes together in just 15 minutes but blows away any oatmeal recipe you'll find! The secret is the rich nutty flavor from the heritage grain. Also, roasting grapes is almost like cheating. The sugars develop so beautifully with a sprinkle of cinnamon you'll be craving this every morning.  The great news is that it's also very healthy, with no sugar and hearty whole grains. 

Ingredients:

  • 1 cup Cracked Farro Porridge
  • 3 cups water
  • 1 cup washed and de-stemmed red or purple seedless grapes
  • 1 teaspoon cinnamon
  • 1 tablespoon maple syrup

 

Cook 1 cup of cracked rye on the stovetop, covered,  with 3 cups of salted water until the water is absorbed (about 5-7 minutes). While that's cooking, roast some fall harvest grapes, with a sprinkle of cinnamon and a light drizzle of maple syrup in a 400 degree oven. Alongside the grapes roast a handful of your favorite nuts on a dry sheet pan. The grapes are done with they burst. 

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