Black Bean and Smoked Salmon Salad

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    June 23, 2022 1 min read

    This mouthwatering summer salad packs in nutrition but doesn't skimp on taste. Black tepary beans pair perfectly with smoked salmon and the honey curry mustard vinaigrette for a stunning salad you'll be reaching for all summer long. For this recipe use hot smoked salmon or grilled salmon, not cured or cold smoked salmon. 


    *A Note On Our Recipes:

    Every recipe here was developed and tested using farm-fresh beans from Foodocracy and Primary Beans. Older beans, anything past a year in your pantry or beans from other sources may need more coaxing. Give them a soak and add extra cooking time, and they'll get there eventually.

     

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    BLACK BEAN AND SMOKED SALMON SALAD

    Lisa Riznikove

    Servings

    4

    Prep Time

    20 minutes

    Category

    Salad

    This mouthwatering summer salad packs in nutrition but doesn't skimp on taste. Black tepary beans pair perfectly with smoked salmon and the honey curry mustard vinaigrette for a stunning salad you'll be reaching for all summer long. 


    BLACK BEAN AND SMOKED SALMON SALAD

    Ingredients

    • 2 cups cooked black tepary beans
    • 1/2 cup frozen corn or grilled fresh corn cut off the cob
    • 1/2 cup cherry tomatoes (halved)
    • 1/2 cup red bell pepper (chopped)
    • 1 avocado (cubed)
    • 1/4 cup chopped parsley
    • 1/4 cup chopped chives
    • 1 tablespoon dijon mustard
    • 1 teaspoon curry powder
    • 1 tablespoon honey
    • The juice of one lemon

    • 2 tablespoons Seka Hills Arbequina Extra Virgin Olive Oil

    • Pinch of Salt

    Directions

    1. Combine the beans, corn, tomatoes, pepper, avocado, parsley and chives in a large bowl.

    2. In a separate bowl make the dressing. Combine mustard, lemon juice, olive oil and salt.
    3. Toss the salad in the dressing.
    4. Top with pieces of smoked salmon and an extra dash of chives.