This gluten free grain is a versatile alternative to other whole grains with a dense chewy texture similar to wheat berries and a delicious nutty taste. It can be popped like popcorn or used in everything from risotto to pilaf. Soghum is popular in Asian and African cuisine but it's just starting to catch on in the US. This earth friendly crop doesn't require as much water as other grains but delivers on nutritional density with high fiber, protein, Vitamin B and Magnesium and Iron.
