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April 15, 2025 2 min read
Baked oats are more than a trend, they're a breakfast staple. I love a bowl of oatmeal but baking with oats is my favorite way to enjoy their flavor. This cranberry walnut combination brings together tart berries and nutty crunch for a perfect morning meal. I double this recipe and then keep them in the fridge for fast meals all week.
In a groundbreaking investigation, the Environmental Working Group (EWG) uncovered something deeply troubling: the toxic agricultural chemical chlormequat in popular oat products sold across America. This little-known chemical was found in all but one of 13 non-organic oat-based cereals, granolas, and other products tested, with several popular brands showing concerning concentrations. Even more alarming, the EWG recently discovered chlormequat in the urine of four out of five people tested, suggesting widespread exposure through our food supply.
Choosing organic oats isn't just about avoiding harmful chemicals—it's about embracing a more wholesome approach to food. Organic farming keeps foods close to nature by avoiding irradiation, genetic engineering, and synthetic chemicals, resulting in products that are often more nutritious and frequently taste better. We vote for a better food system with our pocketbook. If you want more organic, non-GMO ingredients you need to buy them. Believe it or not, organic food represents less than 6% of all retail food sales in the US. Organic is more expensive to produce for a lot of reasons, not the least of which is the cost of organic certification, but the cost to our health and the health of the planet is greater. Supporting small, organic farms is an important step towards having a sustainable and healthy food system in our country.
We are obsessed with farm-fresh raw rolled oats and once you taste them you will be too. Why? At Foodocracy, we're proud to partner with Brian Severson Farms to bring you exceptional raw, organic rolled oats. The Severson family raises organic, non-GMO grains on their small farm in Illinois, working from start to finish to ensure quality at every step. Unlike mass-produced oats, these hulless oats, a unique variety known as *Avena nuda*, naturally shed their hulls during harvest, preserving the full raw nutrition and quality. Brian Severson's oats are non-GMO, certified organic, and minimally processed without heat treatment. Cold-rolled into thick, old-fashioned oatmeal, these oats retain their exceptional taste, a result of the darker oat variety chosen for flavor over appearance. Enjoy pure, farm-fresh oats that have never left the care of this small, family-owned farm.
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Breakfast
Baked oats are more than a trend, they're a breakfast staple. I love a bowl of oatmeal but baking with oats is my favorite way to enjoy their flavor.
1 ½ cup old-fashioned rolled oats from Brian Severson Farms (Divided)
1 egg
Preheat your oven to 350°F and lightly grease two ramekins.
Add the eggs and milk to a bowl and whisk until the eggs are completely combined with the milk.
Put ½ cup of Rolled Oats in your blender and blend on high for 1 minute and add to the mixing bowl.
Add all remaining ingredients. Stir until well incorporated.
Spoon the mixture into your prepared ramekins and sprinkle additional walnuts on top.
Bake for 25-30 minutes, or until the tops are golden and the edges begin to pull away from the sides. Let cool for 5 minutes before serving.
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