Organic Flageolet Beans - 1LB - Shop Foodocracy

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  • Organic Flageolet Beans

    Our organic flageolet beans cook up to a perfect creamy texture while miraculously holding their shape. Their thin skins give way to velvety interiors with a delightfully sweet and slightly nutty flavor. A favorite in France, petite flageolets are famously served with lamb, in salads and in cassoulet. They are irresistible prepared simply with a squeeze of lemon, good olive oil and a sprinkle of sea salt.

    Grown by Mike Heath in Idaho's Magic Valley, where his longtime partner Álvaro "Al" Peralta farms with crop rotation, compost and beneficial insects, synthetic chemical and fertilizer free. The most flavorful beans come from healthy soil.

    See below for cooking times and our serving suggestions.

    1 lb in a 100% curbside recyclable standup pouch

    About The Farm

    Mike Heath is an organic pioneer in Idaho's Magic Valley, even earning a feature in Michael Pollan's The Botany of Desire for his decades of synthetic chemical and fertilizer free farming. Using crop rotation, compost and beneficial insects to keep the land healthy, Mike and his longtime partner Álvaro "Al" Peralta have grown exceptional heirloom beans together for over 20 years. Today Al does the farming and is taking over M&M Heath Farm, carrying on the same practices. READ MORE

    Cooking Notes

    Broth notes: light-bodied, delicate, fresh

    Pair with: fennel, dill, parsley, lemon, lamb

    Cooking Tips: Our flageolets are so fresh they don't need a soak. Cook them low and slow on the stovetop in generously salted water with a drizzle of olive oil, and shake the pot instead of stirring so they hold their shape. Add lemon or other acids only once the beans are fully tender. A pressure cooker gives you creamy beans in about 30 minutes, perfect for busy nights.

    GET RECIPES

    COOKING TIME (from dry)

    Pressure Cooker: 30 minutes

    Stovetop: 75-100 minutes

    Harvest Info

    Grown by: Mike Heath and Álvaro Peralta
    Region: Magic Valley, Idaho, USA
    Harvested: October, 2025

    • 5 stars: 7 (100%)
    • 4 stars: 0 (0%)
    • 3 stars: 0 (0%)
    • 2 stars: 0 (0%)
    • 1 star: 0 (0%)
    Y
    Yuliya Helfer
    Excellent Quality and Wonderful Flavor!

    These flageolet beans have become a staple in my kitchen. They have a delicate, slightly nutty flavor and a wonderfully creamy texture when slow-cooked. I especially enjoy preparing them with lotus seeds for a warm, nourishing meal. The quality is excellent, and I appreciate having access to these harder-to-find beans. I've ordered multiple bags and will happily continue purchasing them. Highly recommend!

    Y
    Yuliya Helfer
    Excellent Quality Flageolet Beans

    These flageolet beans are excellent quality and have become one of my favorite pantry staples. They cook beautifully and develop a wonderfully creamy, tender texture while still having a delicate flavor. I especially enjoy slow-cooking them until very soft and using them for warm, hearty meals. They are versatile, satisfying, and consistently good quality. I will definitely continue purchasing them!

    J
    J. Eckhart
    Texture and flavor much like pinto beans

    These cooked up in about an hour (I didn't pre-soak them). The tasted great — in my opinion, they had the texture and flavor similar to pinto beans. I enjoyed them. Nice to eat beans of a different color once in a while. :-)

    J
    Jon Rosenberg
    Love the delicate flavor

    Cooked as recommended by Lisa, no soaking with just Kombu for flavor (first time for that) and were delicious, used for both salad and veggie stew.

    L
    Linda Williams
    First purchase

    I love your flageolet beans! I use them in salads or soups; their subtle bean flavor make them easy to add to almost anything.

    M
    Mark Martin
    Excellent beans!

    I created a chicken-based Cassoulet using these flageolet beans, and it was AWESOME! The beans held their shape and provided a bit of "tooth," that is, the beans maintained their shape and texture. They also lost their greenish tint, but that's not a problem.

    I am very happy to have purchased these beans and found them a delight!

    P
    Pamela L
    Giving Love

    I gave them to my daughter in celebration of her birthday!!


    FAQ

    Beans are harvested once a year, typically in the fall. After harvest they are dried, cleaned and processed and finally put into bags and ready for you in the spring. Sort of like wine, last year's harvest is this year's beans! We put the harvest date and farmer on every package so that you can keep track in your pantry but once you try our beans, they won't last long.

    Our modern, corporate food system prioritizes efficiency and cost cutting over flavor and nutrient density. To get a bag of beans to your grocery store for just a few dollars they mix together beans from farms all over the globe, keeping them in huge bins and transporting them from broker to wholesaler to distributor to store with identical bags stamped with a best by date that is at least 3 years from harvest. We choose to be radically transparent, even though its much harder and costly, because we think that everyone should know exactly how their food was grown and who grew it. Honoring the people who are doing farming differently is one of our most deeply held values and thousands of happy customers agree.

    Regenerative is a fancy way of saying that you grow things the old fashioned way, in harmony with nature and not against it. We only partner with farms that prioritize soil health and use traditional farming methods because we know that better tasting beans come from healthy soil.

    The weedkiller glyphosate (aka Roundup) is not used for the production of any of our beans.

    The majority of our beans are certified organic however not all small farms can afford the process of certification. All of our beans are glyphosate free and our partner farmers where chosen for their incredible growing practices, prioritizing soil health and people health.

    We could spend all day talking about all the reasons to love dried beans:

    1. One bag of beans equals 3 cans of beans, from packaging to shipping dried beans are better for the planet with a much smaller carbon footprint.
    2. Unique heirloom varieties.
    3. You get the bonus of a pot full of magical bean broth instead of mystery liquid that you'll rinse off.
    4. They soak up liquid as they cook — which means any aromatics, herbs, and spices you add will infuse your beans with even more flavor.

    Canned beans are super convenient but if you batch cook beans and freeze them in the cooking liquid it's nearly as convenient as canned and way more delicious! Check out our guide to freezing beans.

    Our farms and facilities do not grow, store, or process nuts, soy, or peanuts, so there is very little risk of cross-contamination. However, if you have a severe sensitivity, please use caution – none of our beans are certified by a third-party as being free from these allergens. Our co-packer does handle products containing milk and eggs, but the machine used to handle our beans does not come into contact with these allergens. In the case of gluten sensitivity, beans are often grown in rotation with wheat and other grains, which is the case with a handful of our farms. However, these crops are not grown in the same field at once and in the rare case that wheat kernels get mixed in, they would be removed during the cleaning process. As always, we recommend rinsing beans in clean water every time, even when they appear clean, and inspecting for small stones.

    Pot of simmering heirloom beans with dried red chiles and fresh parsley